Monday, December 29, 2008
To the guy who has a problem with my child being baptised, you need to chill out a little bit. Some people take occasions like that differant then others. She is mine and my actions are not out of line.
Saturday, December 27, 2008
Thursday- we drove home an celebrated with my family.
Friday- I taught spinning for an hour and then hit up the elliptical for a little over an hour. Date with my wife at home.
Today was 3 hour ride outside and the in-laws got in town. Tomorrow is Abi's baptism.
Friday, December 26, 2008
Thursday, December 25, 2008
Wednesday, December 24, 2008
I think the temps are already starting to poke their faces in. I knocked out a couple hours of a combination of B-Ball, weights, core work, and stretching.
Now we eat here and then.................presents! On a serious note, I enjoy just getting together with the families. It frustrates Becky every year when I tell her I don't want anything for Christmas and just to donate the money.
Anywho, Happy Christmas Eve!
Tuesday, December 23, 2008
Two hours on one of their ellipticals. "What? 30 minute limit? Sorry, I can't hear you with my I Pod in.", and then I would just look back at the TV's. No, it wasn't quite like that, but close a couple of times. There was hardly anybody there anywho.
I can't wait for the Temps by the way. What are the Temps, you ask? They are the people who decide to get in shape in the new year and they invadfe the gyms starting January 1st. Usually they are decked out in their new workout gear and music, after having just done their hair and make up. They spend 5 minutes trying to figure out whatever machine they got on, and then they'll ride it extremely easy or hard. By the end of January they will start to really miss there couches and they go missing from the gym for another 11 months. Gotta love the temps.
Monday, December 22, 2008
I hit the gym for a little shy of 2 hours today. Elliptical, weights, and b-ball were the name of the game.
Tommorrow is a planned 3 hour ride at 20 degree temps on the Fisher 29'er.
Wednesday is planned for 2 hours at same temps, then presents.
Thursday's workout is up in the air, but more presents are planned for our return to MN.
Friday and beyond is just to far to think about.
Sunday, December 21, 2008
Saturday, December 20, 2008
Friday, December 19, 2008
Fame is so fleeting.
BTW, I taught my first indoor cycling class today. Not too bad.
Thursday, December 18, 2008
Wednesday, December 17, 2008
Ice base, four inches of fluff
Rims turn in the dark
Middle ring is hard
Small out of hibernation
Spin it to win it
Kuske's studs are studs
Traction great for the homemades
I ain't complaining
The Sixty Niner
Rode it hard, that's what she said
It's off to Bozeman
Tuesday, December 16, 2008
Pretty eh? This is leading up to the Esker trail behind the place.
Monday, December 15, 2008
This was an interesting trip thanks to the weather. Our plan was to go up Friday and be back Sunday with some snoesheoing in between. Saturday we got out on the new snowshoes despite the the fact there was not a lot of snow. Abi was strapped to my chest for the full 2 hours out on the Esker Trail (right behind the house). A stop into Hayward for some gifts, candy, and wine and we were back home again.
Sunday we woke up to the heavens unleashing huge amounts of snow. The weather predictions had us on the outer edge of the system coming through, but those were only predictions. We packed up and headed into town for breakfast at The Brick House (super good). We got the internet fired up and found out that the storm reached much of our driving area. That combined with the fact I think there is one snowplow shared between 3 counties had us back at the cabin for another night. I got to go out for a few hours by myself after the 8-10" fell and it was awesome. I found an old ski trial to walk on behind the cabin and the snow and ice that fell made for some amazing sites.
Monday had the outside thermostate reading -20 degrees. Ouch. It took forever for me to clear the car off because of the snow, ice, and temps. We waited awhile for it to warm up and headed out in shorts and and a t-shirt with the balmy -8 degree weather. We passed many digital signs and all read in the negatives for temps.
Now we are home, safe and sound. And I have to go back to work.
Sunday, December 14, 2008
Saturday, December 13, 2008
Friday, December 12, 2008
Thursday, December 11, 2008
Seriously, would you pay $200 for a "princess unicorn" for you daughter?
I am going to wrap someone's desk in gift wrap here soon. I have to now.
Confused? You should ask yourself what you were doing at 8pm tonight. You need to get your priorities straight. Daytime is for work, nightime is for the world's best entertainment.
Wednesday, December 10, 2008
Oh yeah, and the snowshoes were a blast this morning.
Oh yeah, your company is starting to moniter your internet activity.
Tuesday, December 09, 2008
Monday, December 08, 2008
Shimano Ultegra Cassette 9spd 12-25. Technically it has been ridden, but only up and down the street. For all essential purposes, it is brand new. $50
Sold!!!! Old school Cinelli Spinachi bars. Sold!!!!
Surly Karate Monkey 29er fork. Technically used, but does not have a scratch. Steerer is cut to 8". $60
These came today.
Does anyone remember the episode of "The Little House on the Prairie" where so much snow came down that it blocked the front door and almost ended their Christmas? Guess how 'Pa' got around then. Yup, snowshoes.
After I snow blow at the 3 places I hope to break these in at Eastwood and help pack down the trails. Kill 2 birds, ya know?
Anywho, you should get back to work now.
Sunday, December 07, 2008
Brand new 2009 XT der. 34.9mm clamp. Top OR bottom pull. $40.
This is the first real day that I have with my daughter alone. So far so good.
Did I mention that I am going to be a stay at home dad during the school year? Yeah, I have 2 weeks left of work. After the 1st of the year it is me and baby. I'll be teaching indoor cycling at the RAC to help with everything and helping at the shop some still. When Becky gets off for the summer I'll be back at the shop full time again.
Day 7 of the blogging marathon is done.
Saturday, December 06, 2008
What took us 25 minutes to complete, now takes Kuske and I close to an hour to ride. Fun stuff. Get out and ride will ya?
Friday, December 05, 2008
You want to buy my crap? I got more coming...
Now, back to work.
Thursday, December 04, 2008
1. My knee. I crashed in the spring causing damage and swelling in my knee.
Result was I did not start Transiowa and the Ragnarok 105 (both high priorities for me). Also, my season got off to a very slow start as I had no top end.
2. My tailbone. A pulled cleat during a sprint caused a painful collision between my tailbone and seat tip. It was fine on the road, but off-road was another story as I found out when I DNF'd at Afton Alps.
3. The heat. I suffered heat exhaustion at a 12 hour race in Lacrosse and a 24 hour race a few weeks later in Iowa (both high priorities for me). I consider those DNF's even though I technically was not.
4. The rain. The 12 hours of the metro was cancelled at the start because of rain (this was a high priority for me).
5. My back. 24 hours of nine mile stopped short when my back went haywire (a high priority race for me). I have had problems with it the last couple of years. I have a PT program now thanks to my buddy Jon in sports med. It should be all good next year.
So that adds up to 7, yes 7, races that went bad for me.
I am determined to make 2009 my revenge year. First stop, Transiowa.
Wednesday, December 03, 2008
No, I did not talk about kinks. Tommorrow, tommorrow. You should get back to work now.
Tuesday, December 02, 2008
Now, I am thinking about something bigger towards the end of the summer. The 24 hour national championships are no longer in my backyard and I had the distinct honor of choking hard at them the last 2 years. I think my kinks will be worked out for next year (more on that tommorrow). So, assuming they are, I was thinking of 24 Hours of Moab. Thoughts from the 3 people that read the blog? Remember, this would be expensive and would have to con(vince) at least one person to be my support.
Monday, December 01, 2008
I'll start it off slow today as to tell you that my official "training" started a weeek ago.
Now, back to how you make your money.
Monday, October 20, 2008
Second one I will not elaborate on, but it has be doing wheelies. It involves me racing my bike. A hint? What was old is new again.
I did my second run of the year the other day. The first one was in the Triathlon I competed in. I am looking to diversify my training some this winter while still rolling around some. I knocked out a 2 mile run and felt like I had simply walked out to get the paper.
Oh, and the hiking I have been doing has to count for something as well. Strap on an 8 1/2 pound baby on your chest and it "should" make the going tougher.
That is it for now.
Friday, October 10, 2008
Here are some pics of the trail behind the house. I often start my rides on the Esker trail and it is a great place to hike from the cabin.
Looks like we may get to go up there again as my little bro is coming in town with his woman and they want to check out the cabin.
It is a scenic trail.
Nina was diggin it.
Sunday, September 28, 2008
Thursday, September 25, 2008
Time to wheel Abi around to get her use to the feel of wheels rolling (even if the are 4 inchers). Like I said, training for her pro cycling career starts today. Maybe you should be training to be a productive employee.
Wednesday, September 24, 2008
Lori from R!ah dropped by the do her hair up nice like Becky's yesterday. OK, maybe she didn't, but if she did it would look something like this.
That is it for now, I'll try to keep everyone updated on the next coming.
Tuesday, September 23, 2008
Right now we are waiting. Becky actually made it to 6cm before the drugs. Mayo Clinic has free movies on demand and now we are watching the Nanny Diaries (I did not pick it out).
Erin "Doc" Carey is hanging out out with us until baby comes as she is done with work for today. Being friends with your Doctor comes with some privileges.
There seems to be a lot of people that come in and out to check on things.
Here is a video for you to enjoy until baby decides to get off it's lazy butt. Now we wait and wait and wait.
We came in at about 4pm in time to get some Oprah time in. Becky did not want to come in yet, but Doc Carey said she needed to get her butt in. She was 5cm when we got in. The epidural (spelling?) was installed about 5:30-6ish. Becky is digging the drugs.
There was a small scare as I got some food that was really nothing to worry about, but they have her on oxygen anyways for the next couple of minutes.
We are a little bit aways, I'll keep you all updated.
As we got here.
Nina is here in spirit.
That is it for now, stay tuned for more.
Lori at R!ah was able to get her in earlier then her scheduled 4:30 appointment (thanks Lori!). Becky got her hair done up while contraction after contraction hit. Told you, she is tough. In my attempt to keep her moving, we stopped by my Mom's work next door. Then back to the house we go.
As of right now she is moaning on the couch and eating mac and cheese. I am trying to stay out of her way, but within beckon call. We plan on growing our family sometime tonight, but for now we wait it out so that we can go into the hospital as late as possible.
Lori looking good (she had twins just 5 months ago) getting Becky prettied up for labor.
Looks like I'll be driving Becky to the clinic soon.
Looks like you should be driving efficiency at your place of employment.
Monday, September 22, 2008
That is, when it finally plops out I can start the teachings. Until then, I will wait to raise the #1 child.
Can you believe Front Load went to work today? She will be induced tommorrow night if no baby. She is at least at 3cm so far. Almost time to pop out #1.
Becky was amazed when I showed her almost all comments on the blog come during the week. Hmmm, I wonder why people are not looking at the blog on the weekend? Yeah, it is no secret you should be working right now.
Sunday, September 21, 2008
Friday, September 19, 2008
Wednesday, September 17, 2008
Anywho, the baby has officially waited long enough for me to get he/she's room ready. The trim is all in except for some quarter edging. It looks sharp. Now, I have to tackle the rest of the main floor.
Becky thinks it is plopping out today.
In the mean time I am already excited to get more projects done and then get started on my training next year. I had a lot of setbacks this year and so far that only gives me more motivation for next year.
Oh, and we are jealous right now. It seems like we are getting a few people renting out the cabin this fall and we can't go up and enjoy it as well. Soon enough, soon enough,
OMG, you need to get BTW. CUL8R. Dang I am hip.