Just to piss off the faster Moore brother I rode twice again yesterday. Actually, I can't today, so it was a preemptive strike.
1 1/2 hours in the morning, and I felt GREAT!
1 1/2 hours in the evening and I felt like POO! I did get some power work in though.
Today is free of physical activity, Sunday is weights and some cardio, then Monday is rest as well. YEAH!
I also want to give a shout out to Matt "back in the day"Leiven the coolest inside rep at Trek/Fisher. Turns out he is 29, same as my.....*uh oh*.......wheels on my mountain bike. Yeah 29'ers!
Now go air your grievances and prepare for the feats of strength!
End Of Year Prognosticationg: Part 2
19 hours ago
1 comment:
If I was your dog and had to smell you for 3 hours of trainer a day, I would drag my butt on your bed too.
Your training plan sounds pretty detailed... are working and taking craps in there somewhere?
Merry Christmas by the way. I hope Subway can keep you fueled for those 12 hour trainer sessions during your base period=)
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