So in the past I would pull the plug on consistent workouts in September or so. I just lost motivation. A lot of that has to do with the fact if I have nothing to be fit for I am not. Well, here it is November still and I have not gone too hog wild on cookies and kept a fair amount of my fitness. I am not in shape to go toe to toe with Ivan Drago, but the Pillsbury Doughboy and I have a lot less in common then we normally do this time of year. I have been hitting the weights a little and my strength is there, no relearning, no post lifting soreness.
Now with Arrowhead in Feb, I start my official "training" earlier then ever, as in today. So, I am starting earlier and the pinch test results are reading record results for November. Neato.
On another note, watched Napoleon Dynamite again with the wife last night. Too many funny lines in that movie. Too many.
My monster bike seems to be going well. I have to throw gears on it here soon and rock out with my derailleur out.
Run log: Morning Run – #Strava
11 hours ago