Witness the athleticism. The coordination, the strength. I am going to incorporate this into my cross training this winter. Well, maybe not the exercise move at 1:10. I love the robot moves btw.
Your boss is wondering why your tapping your foot while staring at the computer. Better act busy....
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You worry me--this behavior is exactly why I don't ride my bike at Eastwood!!! I have a weird visual of three guys in spandex, doing this in the woods. Not pretty. Why did I watch this? I'm only here to read Guitar Ted, I swear-----:) JP
Does that mean yoou are thinking about the big dance in Iowa?
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