So, I am hitting of the training hard this week. 1 hour and 45 minutes on the trainer last night. Same today. Intervals thrown in. Lifting Mon and Fri. Sat and Sun day are going to be loooong days on the trainer (that is of course if it is under 50 degrees outside).
Next week will be a recovery week. Ahhhhhhh.
In the mean time, meet our pilot when we came back from AZ. Very nice guy.
He was working in this pic, are you?
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