Sounds like the Velorochester boys will be their to go after the stars and stripes in the team event as well.
What is that smell? Smells like fear...of work.
Sounds like the Velorochester boys will be their to go after the stars and stripes in the team event as well.
What is that smell? Smells like fear...of work.
Am I excited? Durrrr! This is a sweet ride, yo. I just gotta enter it in some nice, loooong races. I was on the trainer for 3 hours this morning preparing for those nice loooong races. Yes, 3 hours. Even did some tempo work in there. Ya wanna know something else? I'll be on the go-no-where bike another 3 hours tommorrow. I can think of a soon to be father and his buddy that think I am nuts. Speaking of which...
I just watched a "chick flick" with my babies momma. She is talking to her pregnant sister now. No, I am not the daddy of that one and Maury Povich will prove it.
Gonna go watch SNL....
He was working in this pic, are you?
I put this on our door.
The race finished at Sun Devil stadium on the ASU campus. There were 30,000 plus runners, but 23,000 of them were doing the half marathon...walking (Team in Training). Here is Becky finishing on the big screen (far right).
Well, the high that day was 42 degrees. Becky froze her butt off all day, had stomach pains all day, stopped twice to take off her shoes and adjust for a blister, but she still beat her PR by ten minutes. Her time was 4:01:52 I believe. Had the weather been better and she felt good, she may have gotten close to 3:40, her Boston qualifying time.
We ate at P.F. Changs afterwards. They not only have awesome food, but they are the title sponsor of the race. I got Becky's pic with the manager, who was way cool. Becky wants to think it was P.F.Chang himself.
After that we headed over to Tortilla Flat. This is a tiny 2 building town just past Canyon Lake. The town is old and touristy. The inside of the buildings were covered in dollar bills that people had signed. Very neat.
That concludes day 4 and the marathon. Are you women happy now?
All blog and no work makes Jack unemployed.
Big cactus. Little bike. Watered plants.
Yeah, when I get old I want to drive everywhere in my golf cart. In the bike lane. With a 12 pack next to me. And a handicap plackard.
Ah, old dude. You just got owned. Note the wind vest pulled up all the way. Brrrr.
So the day ended with 3 1/2 hours of road time. Mileage and climbing were unknown, but I would guess I averaged no less then 28 mph. Mmmm, maybe 30.
Don't you have a job?
After a 2-3 mile flat warm-up I took a right and climbed this gradual hill for about 9 miles.
Yes, Arizona has cactus. And yes, they have to be told not to shoot their guns everywhere.
This was a 5-6 mile downhill to the lake/turn around point below.
At the bottom of the hill I stopped to answer the call of nature and take a neat pic. This bike is sooo much fun. The lake is to the right (out of picture). I then turned around and climbed back up the 5-6 mile hill on the left (again, out of picture).
The lame look at me shot as I climbed, and climbed.
Stopped at the Ranger Station to refill the bottles. It was about 60-65 degrees that day. It would prove to be the warmest day while we were there (by far).
Take a look at the second pic in the series. I got to draft behind a garbage truck the whole way down. I don't know the speed I was going, but the speed limit was 50mph. It made that downhill go by FAST!
Ended the day with 3 hours of bike time. I guess this out and back has about 4000 feet of climbing in 55 miles.
I am going to shower and go to work now. Gotta smell good for the ladies ya know.
Dude, I am going to be as fast as a superman ninja next year. For real I am.
Ben heard from Brendan and I that blogging has been proven to make you 15% faster. He also fell for it when we told him that if your hand is bigger than your face you have cancer. Ha!
Queire trabajar?