that I am doing a triathlon this Sunday? Yeah, 100 miles on the mountain bike on Saturday and then a Sprint Triathlon on Sunday. So far my prep for this race has including the following:
-Ride my bike alot
-Pick out what I should wear (I am wearing it right now to judge if I can run in it)
I hope the whole "swimming and running" don't get in the way of my bike split.
Your goal for today; earn your time off from work this weekend.