Jo Mama VS. The World

Looks like we might miss getting rained on. The roads should be a sloppy mess, but so is your face. Boom, you're burned! The bike ...

First off, I found someone that obviously does not know me well to room with for Friday night. Yeah me! Second, looks like there is a ch...

Add on a computer, maybe a seatbag, and swap to my custom built tubeless wheels (thanks Charly Tri at Rochester Cycling!) and I should be ab...

This weekend is Transiowa and my goals are the same as the last time I went in 2010; have fun, ride hard. This time I am all alone.  J-No ...

Just because everyone gets candy, doesn't mean everyone wins. So we train.

My 2012 Ragnarok 105 included: Show up late. Sick. Tired. Sore throat. Fighting off an asthma attack on the first climb (forgot inhalers). S...

Now just need a few more things.

I am in trouble because I know way to many of these guys.

Three years ago I went to Ragnarok with the intentions of doing well and I did. Two years ago I went to Ragnarok to defend the previous year...

Mother Hen planted the seeds, grew the wheat, harvested the wheat, ground the wheat, and baked it into bread. All the while asking for hel...

Yesterday, my daughter got her 7 day sobriety chip. The 2 weeks before that she was having withdrawals and taking different drugs to help w...

No bike time for the last sevperal days and no idea when I will be back on. Sometimes things in life are more important, and this would be ...

Getting a good base down for my summer tan lines.

And it starts. Every year, people go out on the trails before they are ready. I don't know, every spring when I hit the trails I make s...

Teach indoor cycling, eat/shower, and facilitate bouncing. The day is just getting started. Oh, and my lungs are almost clear of the phlegm...

Since Arrowhead I consumed too much and exercised too little. As I worry about embarrassing myself at Ragnarok I have been working to rever...

So, I have been getting a lot of emails about the Cold Avenger masks I have been using this winter. I thought it might be time for a recap....

So, you may have noticed the new header. After listening to both of the readers of this blog complain that the old picture made them want t...

Have you ever tasted a rainbow? At the Sandwich 50 you will. The race will have you feeling reborn. Colors will seem more vivid, food wi...

Sometimes friends come to hang out. This is 8:30am in my living room this morning. Tonight I have some fun plans, tomorrow Frostbike, Sunda...